(360) 389-2747 info@onwardbellingham.com

Onward Bellingham

Women’s Health & pelvic pain specialists

Physical Therapy

Pelvic Floor Physical Therapy

Pelvic pain can be a life changer. Interfering with the fitness activities you love, your intimate relationships, and even activities as innocent as laughing.

But there is hope! With pelvic floor physical therapy you can regain your freedom and get back to the activities you love!

At Onward Bellingham pelvic rehab isn’t simply kegels. It’s a customized plan built to match your goals & needs. Our treatments include:

  • Manual therapy
  • Biofeedback
  • Local & global exercises
  • Lifestyle assessment & modification

What conditions are treated?

  • Urinary incontinence
  • Pelvic pain
  • Organ prolapse
  • Sexual pain and/or dysfunction

What can I expect?

  • Tailored approach to you and your needs
  • Treatment within a private room
  • Exercise in both private & the gym
  • A gameplan and progress to return to the exercises and activities that you enjoy!



free guide for returning to exercise

Click the image to download your free copy of our postpartum guide to return to exercise. Sharing our key principles for getting you back to the activities you love!

Onward Bellingham Postpartum Guide to Return to Exercise

Don’t just take our word for it

patient testimonials

See what these patients had to say about their experience with Onward Bellingham…

“Heather has helped me tremendously with my pelvic floor!! After numerous doctors who shrugged their shoulders, I found Heather! She immediately pinpointed the issue and worked with me to correct it. I thought all was lost until she saved the day.”

– Megan I

“After my second child I found myself missing out on a lot of the activities I loved doing. Instead of CrossFit five days a week, I found myself having to skip workouts when those challenging movements showed up. Thankfully, I saw Heather and was able to learn to manage my symptoms even in the toughest workouts and I’m back in the box every day! ”

– Sarah B.

the onward difference

your treatment plan

At Onward, our process for providing lasting relief to individuals suffering from pelvic pain is simple, but incredibly effective. We utilize a combination of hands-on techniques and progressive exercises that are specifically tailored to you. Every individual is unique, and your treatment should be too!

From professional athletes, to weekend warriors, to those working desk jobs, and everything in between – we’ve helped people from all walks of life get their freedom back!

Put The Fire Out

A variety of manual therapy techniques can provide rapid decreases in your pain levels and immediately improve your mobility.

Find The Source

A thorough and detailed examination to figure out what is actually causing your pelvic pain, allowing us to not only eliminate your current symptoms in the short term, but prevent them from happening in the future!

Build You Back Up!

Our long term solution with pelvic pain treatment is to increase your mobility, strength, and develop long term lifestyle strategies so that your symptoms no longer hold you back!

Visit Today

Get IN touch


(360) 389-2747

1211 Granary Ave. Suite 102
Bellingham, WA 98225


We are located in Bellingham’s newly revitalized waterfront in the historic Granary Building just minutes from I-5.


M-F: 7am – 7pm
Sat: By Appointment Only
Sun: Closed